Go to the Facebook login page: Navigate to www.facebook.com and click on the Forgot Password? link located below the login fields.Enter your email or phone number: Input the email address or phone number associated with your Facebook account. Alternatively, you can enter your Facebook username if you remember it.Search for your account: Facebook will search for your account based on the information you provided. If it finds a match, it will display your profile picture and ask if it's your account.Choose a method to receive a code: Depending on the options you've provided in your account settings, Facebook will offer different methods to receive a code to reset your password. This could be via email, SMS, or through a connected app like Facebook Messenger.Enter the code: Once you receive the code, enter it into the provided field on the Facebook page.Set a new password: After entering the code, Facebook will prompt you to create a new password. Make sure to choose a strong password that's unique and not easily guessable.Confirm the changes: Once you've set your new password, confirm it by entering it again.Log in with your new password: After confirming your new password, you should be able to log in to your Facebook account with your updated credentials.