Hello and welcome to this mini lesson on the psychology of decision making. Have you ever wondered why we make certain choices and decisions? Well, psychologists have studied this extensively and have found that there are various factors that influence our decision making process. One important concept to understand is the difference between rational and irrational decision making. While many of us like to believe that we make decisions based on logic and reason, research actually shows that emotions and biases play a significant role in our decision making. These cognitive biases can lead us to make irrational choices, even when we are unaware of it. Another important factor to consider is the concept of decision fatigue. This occurs when our mental resources become depleted from making too many decisions, leading to poor judgment and decision making. It's important to recognize when we are experiencing decision fatigue and take steps to recharge our mental energy. In conclusion, understanding the psychology of decision making can help us make more informed choices and avoid common pitfalls. By being aware of our emotions, biases, and mental limitations, we can strive to make better decisions in our everyday lives. Thank you for watching!