do you know that more than 20 million people in the United States may have some level of kidney diseaseand many of them don't even know itkidney disease is a serious condition that can affect your heart bones immune system and even your brainit can also lead to kidney failure which requires dialysis or a transplant to survivebut did you know that some of your daily habits you do every day without thinking can be damaging your kidneys without you knowing about itin this video we will reveal 10 daily habits that can damagelet's get startednumber one taking too many painkillers a lot of people use over-the counter painkillers like inates and analgesics to ease their pain but these drugs can severely harm your kidneys especially if you have kidney disease or take them a lot or in high doses the National Kidney Foundation says that insides can lower the blood flow to the kidneys and cause inflammation and scarring in the kidney tissue analgesic like acetaminophen and aspirin can also damage your kidneys if you take them too often or in large amounts so what can you do to protect