video1.019201080My refuge is isolation and reflection. animation video uploaded by defaafk. There is no shame in feeling angry!But it is a shame not to know how to act in times of angerWhen I get angryI feel like screaming, but I try to take a deep breath and count to ten and remember that anger will not solve the problem.If I feel angry:Take a deep breathCount to ten slowlySqueeze the stress relief ballUse the phrase "I feel.."I get angry whenUnjust and unjust situations.If someone talks bad about me.When an unexpected situation happens to me.How do I get rid of anger?Draw and colorSit somewhere aloneI sleepI think about the thing that made me. Make your animation and host online for free!https://mangoanimate.com/w/wl1ehcltwfackyz/my-refuge-is-isolation-and-reflection/wp3ehcqtwfebmtw/defaafkhttps://mangoanimate.com/homepage/1ef896e3-b380-603a-b9e7-f23c915625cfMango Animatehttps://mangoanimate.comhttps://online.mangoanimate.com/ai/w/1378888705241035264/1/thumb.jpg19201080<iframe src="https://mangoanimate.com/w/wl1ehcltwfackyz/my-refuge-is-isolation-and-reflection/wp3ehcqtwfebmtw/?type=embed" width="840px" height="473px" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe>